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Clean & Green Living

Mar 26, 2024

Have you ever stopped to think about what's in your laundry detergent and how those ingredients could be impacting your health and that of the planet, or have you ever thought about how changing your wash from warm to cold might make your clothes last longer and be better for the environment? These are just a couple of...


Mar 19, 2024

1 in 8 women will be diagnosed with breast cancer, yet 90% of cases are not linked solely to genetics. 

Let me say that again, 90% of cases are not linked solely to genetics, so if it’s not our genes, what is it? It’s our environment and lifestyle choice. Many of these environmental and lifestyle exposures are...


Mar 12, 2024

Today, I am republishing an episode from 2022 when the podcast was called This or Something Better. I am re-sharing this conversation with Branch Basics co-founder Allison Evans because it is one of my most listened-to episodes and because Allison’s story is truly transformational. 

It is easy to question whether the...


Mar 5, 2024

If you're the parent of a tween or teen, you're likely familiar with the popularity of Stanley cups. Recently, these cups became a hot topic when it was revealed they include a lead seal, igniting widespread debates and worries about the possibility of lead leaching into beverages. Following this news, a wave of...


Feb 27, 2024

My goal is not to be a fearmonger, but today’s topic is not to be taken lightly. The use of glyphosate on our crops and in our environment is a public health emergency. Glyphosate, the active chemical in the weedkiller product Roundup, is the most widely used pesticide on the planet. Glyphosate is having a devastating...